No blog without a selfie (#oristhatinstagram??):
Me right out of yoga-class with my newest obsession: coconut water. I love the taste – it reminds of warm, sandy beaches, and then it is extremely healthy! Benefits include: 1. Prevents dehydration, 2. Fuel for brain and muscles, 3. Heart and kidney healthy, 4. Anti-ageing, 5. Digestive aid, 6. Supports immune function. Read more here. I usually buy them at my yoga place, but have also ordered some online so I can drink at home – and now, I drink almost every day! I prefer Dr. Martins – get yours here.